The Radiance Challenge is a journey, a cracking open, an awakening to your beautiful self.
Hey, I'm Mandy and I am your new side kick, your Goddess guide, and soul sister, & I am here to lead you onto a new transformational path... a path towards yourself. So you can trust yourself, your intuition & your heart. This is how you take your power back, sister!
The Radiance Challenge is for women under 40, to guide them towards confidence, empowerment, & self-love in just 90 days by equipping them with the tools and knowledge they need to accelerate their growth and connection to self, without having to figure it out all on their own or continuing to feel disconnected from self.
This path is unlike any path you've ever been on before. It's unconventional, it's holistic, it's unraveling old beliefs and conditions, it's me holding your heart safe, as we travel into the depth of your pain to retrieve the little girl who has built a shell around her heart. That little girl will finally feel safe enough to fully be herself.
On this path we will look at the foundation of what a healthy life looks like, we will be be awakened to our power, we will address our mother and father wounds, we will honour our bleed, we will create a beautiful new relationship with our bodies, hearts, and souls, and we will dive into the world of sex magic.
In the Radiance Challenge there are 5 Modules with 33 videos in total. Many have challenges that will create a radiant life. Are you up to the task?
Each video is highly personal & confidential. I let you know all my secrets. After all, I manifested the very last thing on my list (our family's dream home) as I created this course.
In all I do, all I want for you, is for you to try new things - to get out of your comfort zone, because moving through fear and being brave enough to tell yourself that YOU CAN DO GREAT THINGS will create big shifts in your external reality. You writing that book, creating that business, going after new love, looking at an old wound from a new perspective and slowly healing from it, the list goes on... I want this for you. This is how you change your vibration to attract all you manifest.
When you stay small and stuck, nothing can enter your reality.
Here we are really taking ownership over our life, our story, our pain, and transforming it all with new perspectives so we can operate from awareness.
I give you ALL the tools I currently know that have up leveled my life, so we can have a voice and stand in our power, to vibrate on the purest frequency of love, to call in all the other conscious individuals who will nourish our lives, to call in true abundance, real freedom, more love... whatever it is that our soul knows its worthy of.
Make big leaps with me and to go after the life your heart desires.
To stay motivated, I suggest watching a video every second day and incorporating the challenges that resonate with you. You can skip a challenge, but don't skip a video. There's a feminine flow to it all that you won't want to disrupt.
Please join me and hundreds of other amazing souls who have said YES to themselves and have embarked on a challenge towards knowing themselves - A Radiance Challenge.
Choosing You
Every single relationship and experience around you is shaped by the relationship you have with yourself (and the work you have done/not done).
How much you love yourself affects everything.
It mirrors the depth you can safety hold for others, to build true heart & soul connections with friends, lovers, and children.
Our relationship with ourselves should contain deep unconditional love, acceptance, compassion, trust, & care, whereas, the lack of spawns insecurities & the fear of the unknown.
The ability to receive starts when you open your heart to all of life.
The depth of love you feel in your heart will be a vibrational match for all you attract.
Wounds have layers, like an onion, and when each section appears itself to you in due time, you will have the confidence to sit with what is so.
This unraveling & understanding will catapult you into a freer state of being so you can fully be yourself. It's a shedding. Like getting rid of an older layer of skin, like a snake, to feel reborn.
A new, or rather, a younger, childlike self - free of all the layers of conditioning & pain, will emerge and you will feel ALIVE AGAIN.
But you have to do the work here, sister. Don't worry! I got you!
After you say YES to yourself, 50% of the (mental) work has been done! Now, let's use that other 50% to go after the life we are worthy of!
This Course is for you if:
- You're looking for a course that encompasses Spirituality, Holistic Health, and Self-Love
- You desire to get back to your true self
- You want to learn to address wounds from a holistic perspective
- You want to call in Conscious friends and a Conscious partner
- You want to rewire your thoughts that stem from limiting beliefs so you can make big shifts in your life
- You want to Manifest all your heart desires
- You want to create meaningful lifestyle practices that assist you in your journey into Radiance & Vitality
- You want to learn how nature affects our daily lives so you can live in feminine flow, trust the universe AND balance your hormones.
- You already feel like the Moon is your best friend
- You want to create a new relationship with your bleed but don't know where to start
- You adore ritual and soul-quenching experiences.
The Radiance Challenge
Like me, you are a woman wanting more: more love, more soul-quenching moments, more smiles, more empowering energy, more soul connections, more epic experiences, more confidence, more sacred pleasure, and more vitality.
Well, look no further because you've arrived, girlfriend! The universe heard your desires and brought you here.
Now that this life-changing video course is in your hands, you have the power to transform your life into the one you dream about and I am going to help inspire you along the way.
Course Content
This series is broken down into 5 POWERFUL Modules.
Module 1
is all about the Introduction into the Radiance Challenge.
It has 8 lessons that will teach you the basics of how we live a holistic, spiritual, vibrant, tapped in, soul- filled life in this program. It's all about the Foundations of living a healthy lifestyle.
Module 2
is all about knowing your feminine body and feeling energetically connected to the moon, the earths seasons, and the energy on a collective scale. I give you says to use your blood in sacred ritual. We talk about how you are an oracle as you bleed, a very powerful, divinely connected Goddess. This module has 8 lessons. This work is very important, girlfriend!
Module 3
is all about knowing your power and owning it. I show you how to find your own unique masculine and feminine balance, based on your birth chart. From there we dive into the sacred and wounded masculine and feminine energies and how you can see where you are operating out of woundedness and how you can focus on the sacred qualities (within both masculine and feminine energy).
We dive into the wounded masculine energy that our world (government, people in power, structure) are operating from and so we can have compassion for what is and remove ourselves from that system, so we can take the best care of ourselves possible.
It's really important that we take our power back in this realm.
Module 4
is all about moving from shame to self-acceptance. It's really about moving from any "hard to feel" feeling and moving towards self-empowerment. But we gotta give ourselves permission to feel, for an allocated period of time, in ritual, and do the work to process our emotions the right way, and here I'm show you how.
Many deep wounds we carry are related to our parents, that's why it's so important to do a mother and father wound forgiveness practice at least once a year. So you can come back to the deeper understanding that they really were just doing their best, with the tools they thought they needed to use. Remember, everyone's capacity level to parent is dependent on their health, their knowledge, their love, and their energy. Let's alchemize our pain into compassion.
Being vulnerable is such a key piece in this. Finding that person who you can trust, whether it's a counselor, friend or family member, you need to release your pain from your body. If you've been doing talk therapy for years and it's not working for you, it's time to dive into ritual, somatic work, and true self-acceptance - that's where the Self-Acceptance Mantra comes in.
The self-acceptance mantra are beautiful words that CAN transform your life through the power of your beliefs. Read this over and over again until you program your brain to belief in the power of health, vitality, self-forgiveness, empowerment, and acceptance. Holding space for yourself is an art, and it's something we dive into on the last lesson. I also talk about holding space for another, non-violent communication, and more. Get ready to be blown away with this deep and powerful Module.
This Module has 7 lessons.
Module 5
is all about deep intimacy and love with self.
If you have been brought up in a religious house-hold, as I was, you may have been taught that this is a sin, that looking inward in naive and wrong. I'm hear to tell you that this is what Man wants you to believe, not God. If we can learn to truly love all parts of ourselves, our perspective on life changes 10 fold. We feel closer to God because we can feel that God is within each and every one of us. We are God experiencing God.
In this module we dive into deep ritual, sacred prayer, sex magic, love languages, person sexual needs, loving your pussy and building a non sexual relationship with her, sacred sensuality through dance and meditation, 4 healing tantra practices (steps we should take before intimacy), and then a beautiful closing ceremony.
Wow!!
This took me 6 months to create!
And it's pure magic!
__
And a cool part of this course, is that you will have if for LIFE! So you can come back to these videos at anytime, beautiful soul!
As soon as you pay, you'll have access to the full course. Email me and we'll get you added to the Exclusive online group.
See what other beautiful souls had to say about the program
Testimonial #1
I will be the first to testify,
This Challenge works! And it is made to easily transition yourself into healthier routines, totally doable for every woman of any age.
I have already learned so much, am becoming healthier and more fit by the day and am taking on more each day as I start to feel like I can do ANYTHING I set my heart on.
Mandy is an incredibly smart, motivated, sweet and kind person… exactly the type of person you want standing behind you telling you that Yes, you can do this! It’s a no brainer! I loved this challenge.
You will be nothing but thankful.
– Chelsea
Testimonial #2
Mandy’s video program is the best self help program ever.
I love how she is there for support every step of the way if you need to reach out for a personal sessions with her.
Her knowledge in holistic health and her videography skills come together to make a visual journey of learning come to life for the ultimate self help program around. I also appreciate how she has two Radiance Challenge groups on Facebook to also support all her like minded women to come together as a community of support and guidance.
One of the Radiance Challenge Facebook groups is free to join, and the other is the exclusive Radiance Challenge group for joining this beautiful video program. I love her moon ceremonies, where she goes LIVE to give guidance and support. Her knowledge and care comes through in all she does.
I joined her previous Radiance Challenges a few years ago and attended many seasons of it.
She has been there to offer support and guidance in all her programs. She is a good person for all she does and it shows through in her honesty, integrity, and wisdom. In her most recent video program that she started, I love how each module goes into depth on each particular topic and how these videos are in a good order where each topic builds on the previous topics.
I love how I can always rewatch each video forever anytime I want to review the knowledge. The modules within each series hold so much knowledge that I feel so lucky to have found this program. I feel so comfortable in her personal sessions that I schedule with her when I need extra guidance in my journey.
I’m excited to see her video program grow as she continues from series 1, into series 2, 3, etc. Five out of Five stars. Thanks Mandy so very much!
-Heather
Testimonial #3
Amazingly beautiful, inspirational, and a breathtaking awakening!!!
Mandy Dugas!!! I have nothing but wonderful words to say about you and your challenge. The Radiance Challenge was such a unique experience that woke every fiber in my body. Being a mother of two littles, I was constantly on the go and being pulled from one direction to another.
I had found myself becoming tired, impatient and lacking the time I needed to be the best version of myself. I had lost a bit of who I was, while I was taking care of my family and others around me.
My awareness of self-love and gratitude grew immensely through this challenge and rekindled my spirit. Every day was filled with inspiration, quotes, challenges, recipes, exercise videos, extensive knowledge on nutrition and holistic health, and constant communication and support networks through the group.
The amount of time and love that Mandy put into her challenge was phenomenal. By far one of the most awakening experiences I had had!!! I am grateful to have been a part of this challenge and excited to continue on my journey.
I let go, I grew, I gave, and I have become more.
xoxo.
– Shannon
Testimonial #4
I first reached out on Instagram in what I’d like to call divine timing.
I was very very heavy with immense grief with the sudden loss of my father. His passing broke me wide open and I realized in the 1st few days his passing was going to bring me into who I am meant to be and that led me to scrolling Instagram and I seen your post advertising the spring Radiance Challenge and was intrigued.
I’ve seen you post about them before but never reached out (again goes back to the divinely timed reach out). I felt as tho this was going to help me on my journey through my grief by embracing who I am in a way I never have before.
I knew deep down I needed like minded spiritually based bad ass soul-sister tribe because I was deeply lacking that. I knew this was going to help support me while I supported others in the group as well. People who help lift each other up and help keep me focused.
Although I was still so full of grief I found it hard to wake up each morning, let alone get out of bed I knew I had a tribe of amazing women who had my back emotionally, mentally, and spiritually and that was what helped me get through so much heaviness.
2021 was one of the worst years of my life but in the same breath the year that helped me realize who I am and that I’m surrounded by such amazing souls so was also a good year! I don’t think I’d have gotten through last year without both the Spring and Fall Radiance Challenges. The fall one was the one that really helped me open up even deeper into following my spiritual path to becoming the healer I always was but too afraid to embrace it. It led me to completing my Shoden (level 1), and Okuden (level 2) Japanese Jikiden Reiki courses, and now in school for holistic nutrition.
I am beyond excited to continue on this spiritual path by continuing with the amazing Radiance Challenges. You Mandy pour your heart and soul into these and your love, wisdom, openness, knowledge, dedication, and strength is truly a gift to everyone. You are magical and these Challenges you offer are incredibly powerful!
– Melody
Testimonial #5
I am just about to embark on my third Radiance Challenge and I cannot say enough about it.
The first time around I had some life challenges and could not spend the time I wanted to and some days it was just the phrase or quote of the day post that pushed me through and other days I dug deep and amazing changes took place in my life. I loved that I could make it work for me with whatever time I had to spare and it was successful in bringing positive changes in many areas of my life from nutrition, health, fitness, life in general along with the tools to expand and reach out of my comfort zone to embrace a fuller richer life living in the present and overcoming obstacles that I did not even realize I had.
The Radiance girls are amazing! The openness and support was phenomenal. You knew you were in a safe place to say or face anything and that the girls were there cheering you on to be the best version of you! Mandy’s knowledge and inspiration is far reaching along with her honesty and openness she is a very special soul.
If you want an awakening of many kinds I highly recommend stepping into the Radiance Tribe and assure you…it will be a journey that will bring positive things to your life and you will be so glad you did. I cannot wait to start the next one. Thanks, Mandy!
– Teena
Testimonial #6
If you are looking for inspiration and seeking to connect with a like-minded, supportive tribe of amazing women, then Mandy’s Radiance Challenge is meant for you!
Much more than just a fitness or nutrition plan, this Challenge has taught me so much about myself, helped me dig deep into areas of my life that need work and has motivated me to implement a consistent, daily self-care routine.
I feel stronger, more self-aware, more creative, I have more energy and patience, and best of all – inspired to pursue my passions! Mandy is so supportive and her passion for wellness, her warmth, positive attitude and sincere friendship resonate throughout the Challenge.
I have experienced so much growth over the course of the challenge. Can’t wait for the next round!
– Lori
Hey. I'm Mandy
I am fully here for you.
I struggled with my health so much at only 24 years old and hit my rock bottom at 25.
That led me to start making better choices for myself and my health, so I could be a better mother to my son.
Everything I have learned is in this Program.
I wish I knew this stuff before!
But you're lucky. It's all here waiting for you.
This program is my life's work.
I've taught this course 11 times with hundreds of women. The shifts I have seen take place are astounding.
Take a leap of faith babe.
Commit time to yourself.
Change isn't scary when you know there is something better waiting for you!
I love you.
Now, go after the life of your dreams.
XOX
Mandy
@MandysHealthyLife